Tips to Overcome Caregiver Burnout
Tips to Overcome Caregiver Burnout
Caregiving is a demanding job. While caring for someone you know and love can be rewarding, it can also be draining and stressful. This stress can sometimes result in burnout symptoms. While the feelings that contribute to the stress can sometimes feel overwhelming, there are effective strategies to manage them. Caregivers should understand that negative … Continue reading "Tips to Overcome Caregiver Burnout"
MIND Diet May Reduce Alzheimer's Risk
The MIND Diet May Reduce Alzheimer’s Risk At Any Age: Study
According to a recent study from the University of Hawaiʻi Cancer Center, people who adhered to the MIND diet pattern had a considerably lower risk of developing Alzheimer’s or other dementias, even if they started following it later in life. These benefits were more noticeable among African Americans, Latinos, and white participants. Alzheimer’s disease is … Continue reading "The MIND Diet May Reduce Alzheimer’s Risk At Any Age: Study"
Cycling May Lower the Risk of Alzheimer's
Cycling May Lower the Risk of Alzheimer’s
Many people use bicycles for both transportation and exercise. Previous studies have reported the health benefits of cycling, including a decrease in an individual’s risk of developing specific illnesses. Now, a recent study has revealed that persons who use bicycles as their primary form of transportation may be at a lower risk of developing dementia. … Continue reading "Cycling May Lower the Risk of Alzheimer’s"