Month: March 2025

According to a recent study, older adults who experience fluctuating cholesterol levels over time may be more susceptible to dementia. The researchers propose that annual cholesterol monitoring might help evaluate older people’s risk of dementia and cognitive impairment. The liver produces cholesterol, a waxy, fat-like substance necessary for the synthesis of cell membranes, some hormones, … Continue reading "Fluctuating Cholesterol Levels May Increase Dementia Risk"

Experts are interested in studying how sleep affects Alzheimer’s. According to one study, taking longer to achieve the rapid eye movement (REM) stage of sleep is linked to Alzheimer’s biomarkers. The study implies that the delay in reaching REM could assist in detecting the disease and related dementias, or it could be a risk factor … Continue reading "Delayed REM Sleep May Be an Early Sign of Alzheimer’s: Study"

Self-care is critical in ensuring caregivers’ physical and mental wellness. Taking care of yourself is crucial for both your health and the standard of care you give a loved one who has Alzheimer’s disease. Prioritize your physical and mental wellness by exercising, obtaining emotional support, and staying socially connected. Regular self-care allows you to remain … Continue reading "Caregiver Tips: How to Take Care of Yourself While Caring for Someone With Alzheimer’s"