Genetics Might be the Cause of Alzheimer’s
Genetics Might be the Cause of Alzheimer’s in Some Cases
According to new research, having two copies of the APOE4 gene variant may increase the risk of getting Alzheimer’s. The study also discovered that individuals with two copies of APOE4 are more likely to develop the disease earlier in life. A recent study reveals that some Alzheimer’s cases have a direct hereditary origin [1]. No … Continue reading "Genetics Might be the Cause of Alzheimer’s in Some Cases"
Foods for Healthy Brain and Enhanced Memory
Foods for Healthy Brain and Enhanced Memory
Essential nutrients in oily fish, berries, almonds, and other brain-boosting foods may enhance both short- and long-term brain function. The brain requires a lot of healthy nourishment to sustain focus throughout the day because it is an energy-intensive organ that uses about 20% of the body’s calories [1]. Eating a diet rich in brain foods … Continue reading "Foods for Healthy Brain and Enhanced Memory"
Offset Cognitive Decline Even in Dementia Patients
Healthy Lifestyle May Help Offset Cognitive Decline Even in Dementia Patients
According to a recent study, eating healthily, exercising, and abstaining from alcohol and tobacco can all help prevent or slow mental decline. The study revealed that by adopting these healthy practices, even individuals with dementia experienced less decline. A healthy lifestyle is known to have a tremendous positive impact on our mental and physical well-being, … Continue reading "Healthy Lifestyle May Help Offset Cognitive Decline Even in Dementia Patients"